About this Course
Rewiring Your Brain for Happiness: Techniques to Feel Good Most of the Time
Are you tired of feeling stressed, anxious, or unhappy? Do you want to learn how to rewire your brain for happiness? This course will teach you practical techniques to feel good most of the time, by leveraging the latest research in neuroscience, positive psychology, and mindfulness.
Course Overview
This course is designed to provide you with a comprehensive understanding of the brain-emotion connection, and how you can use this knowledge to rewire your brain for happiness. Throughout the course, you will learn a range of techniques and strategies to help you cultivate positive emotions, reduce negative emotions, and build resilience in the face of adversity.
Course Topics
The course will cover the following topics:
- The Science of Happiness: Understanding the Brain-Emotion Connection
- Mindfulness for Happiness: Techniques to Train Your Brain
- Cognitive Restructuring: Rewiring Your Brain for Positive Thinking
- Gratitude Practices for Happiness: The Power of Thankfulness
- Building Resilience for Happiness: Strategies to Bounce Back from Adversity
- Happiness in Relationships: Strengthening Social Connections
- The Role of Exercise and Nutrition in Promoting Happiness
- The Science of Sleep and its Impact on Emotional Well-being
Course Format
The course will be delivered through a combination of lectures, readings, and hands-on exercises. Each week, you will be provided with video lectures and assigned readings to help you understand the material. You will also have the opportunity to participate in guided exercises and activities to help you apply the techniques covered in the course.
Course Benefits
By the end of this course, you will have gained a deep understanding of the brain-emotion connection, and how to use this knowledge to rewire your brain for happiness. You will have learned practical techniques and strategies to help you cultivate positive emotions, reduce negative emotions, and build resilience in the face of adversity. You will also have the opportunity to connect with other students and share your experiences and insights.
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External Resources
How to Get Certified
Enroll in the Course
Click the "Enroll" button to view the pricing plans.
There, you can select a plan or your preferred options and complete your payment to access the course.
Complete the Course
Answer the certification questions by selecting a difficulty level:
Advanced: No hints, more questions, shorter time limit.
Intermediate: Hints available, moderate questions, standard time limit.
Beginner: Hints with user-friendly options, fewer questions, longer time limit.
Earn Your Certificate
To download and share your certificate, you must achieve a combined score of at least 75% on all questions answered.
Course Features
24/7 Support
Around-the-clock assistance for any questions or concerns you may have.
Study Guides
Easy-to-follow guides that break down complex topics for better understanding.
Career Workshops
Hands-on workshops that help you build important career skills.
Networking Events
Special events designed for you to connect with industry leaders and fellow participants.
Insightful Webinars
Live sessions led by experts to help you deepen your understanding of key topics.
Expert Coaching
One-on-one sessions with industry experts to enhance your skills and knowledge.
Pricing Plans
Currency
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I'm not ready to enroll?
Our team is here to help you choose the best options for your learning goals.
Frequently Asked Questions
For detailed information about our Neuroscience of Happiness: Practical Techniques for Positive Living course, including what you’ll learn and course objectives, please visit the "About This Course" section on this page.
The course is offered online. If you want to meet people in person, you can choose the "Networking Events" option when you enroll. These events allow you to connect with instructors and fellow participants in person.
The course doesn't have a fixed duration. It has 21 questions, and each question takes about 5 to 30 minutes to answer. You’ll receive your certificate once you’ve answered most of the questions. Learn more here.
The course is always available, so you can start at any time that works for you!
We partner with various organizations to curate and select the best networking events, webinars, and instructor Q&A sessions throughout the year. You’ll receive more information about these opportunities when you enroll.
You will receive a Certificate of Completion when you score 75% or higher in the course, showing that you have learned about Neuroscience of Happiness: Practical Techniques for Positive Living.
The course price varies based on the features you select when you enroll. We also have plans that bundle related features together, so you can choose what works best for you.
No, you won't. Once you obtain a certificate in a course, you retain access to it and the completed exercises even after your subscription expires. However, to take new exercises, you'll need to re-enroll if your subscription has run out.
To verify a certificate, visit the Verify Certificate page on our website and enter the 12-digit certificate ID. You can then confirm the authenticity of the certificate and review details such as the enrollment date, completed exercises, and their corresponding levels and scores.
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