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Mind, Body, Time: Using Time Management to Improve Your Health and Well-Being

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Course Fee

FREE

daily
Instructor: Dr. Wanda Allen

About this Course

Are you tired of feeling stressed, overwhelmed, and burned out?

Do you struggle to find time for self-care and healthy habits like exercise, meditation, and healthy eating? This course will teach you how to manage your time effectively while also prioritizing your physical and mental health. You'll learn practical strategies for time management, goal-setting, and habit formation, as well as tips for reducing stress, increasing focus and productivity, and maintaining a healthy work-life balance.

By the end of this course, you'll have the tools and knowledge you need to take control of your time and your health, and achieve your goals with ease and confidence. Topics Covered: Understanding the relationship between time management and health Setting realistic goals and priorities for your time Strategies for managing distractions and increasing focus The benefits of exercise, meditation, and other self-care practices Time-saving tips for healthy eating and meal planning Techniques for reducing stress and promoting relaxation Creating a work-life balance that works for you I hope this course description meets your needs and interests!

 

 

 

 

 

Course Features

Honorary Certification

Receive a recognized certificate before completing the course.

Expert Coaching

Have an expert instructor guide you through your learning journey.

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Pricing Plans

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Starter Bundle Image

Starter

$0.0/day

Start with the basics and earn your certification.

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Instant Cert Bundle Image

Instant Cert

$100.0/day

Grants temporary certification upon enrollment.

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Skill Growth Bundle Image

Skill Growth

$225.0/day

Expand your knowledge and advance your skills.

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Masterclass

$325.0/day

Achieve mastery with exclusive learning and top connections.

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Frequently Asked Questions

For detailed information about our Mind, Body, Time: Using Time Management to Improve Your Health and Well-Being course, including what you’ll learn and course objectives, please visit the "About This Course" section on this page.

The course is online, but you can select Networking Events at enrollment to meet people in person. This feature may not always be available.

We don’t have a physical office because the course is fully online. However, we partner with training providers worldwide to offer in-person sessions. You can arrange this by contacting us first and selecting features like Networking Events or Expert Instructors when enrolling.

Contact us to arrange one.

This course is accredited by Govur University, and we also offer accreditation to organizations and businesses through Govur Accreditation. For more information, visit our Accreditation Page.

Dr. Wanda Allen is the official representative for the Mind, Body, Time: Using Time Management to Improve Your Health and Well-Being course and is responsible for reviewing and scoring exam submissions. If you'd like guidance from a live instructor, you can select that option during enrollment.

The course doesn't have a fixed duration. It has 10 questions, and each question takes about 5 to 30 minutes to answer. You’ll receive your certificate once you’ve successfully answered most of the questions. Learn more here.

The course is always available, so you can start at any time that works for you!

We partner with various organizations to curate and select the best networking events, webinars, and instructor Q&A sessions throughout the year. You’ll receive more information about these opportunities when you enroll. This feature may not always be available.

You will receive a Certificate of Excellence when you score 75% or higher in the course, showing that you have learned about the course.

An Honorary Certificate allows you to receive a Certificate of Commitment right after enrolling, even if you haven’t finished the course. It’s ideal for busy professionals who need certification quickly but plan to complete the course later.

The price is based on your enrollment duration and selected features. Discounts increase with more days and features. You can also choose from plans for bundled options.

Choose a duration that fits your schedule. You can enroll for up to 7 days at a time.

No, you won't. Once you earn your certificate, you retain access to it and the completed exercises for life, even after your subscription expires. However, to take new exercises, you'll need to re-enroll if your subscription has run out.

To verify a certificate, visit the Verify Certificate page on our website and enter the 12-digit certificate ID. You can then confirm the authenticity of the certificate and review details such as the enrollment date, completed exercises, and their corresponding levels and scores.



Can't find answers to your questions?

How to Get Certified

Enroll in the Course


Click the Enroll button to view the pricing plans.
There, you can choose a plan or customize your enrollment by selecting your preferred features, duration, and applying any coupon codes.
Once selected, complete your payment to access the course.

Complete the Course


Answer the certification questions by selecting a difficulty level:
Beginner: Master the material with interactive questions and more time.
Intermediate: Get certified faster with hints and balanced questions.
Advanced: Challenge yourself with more questions and less time

Earn Your Certificate


To download and share your certificate, you must achieve a combined score of at least 75% on all questions answered.